To reconnect to my love of music, I decided to set aside 5 minutes once a week, to just listen to music.
Music with stories is great for this. My all time favorite song to savor? Loreena McKennitt's Lady of Shallot from her album The Visit. That's for those of you who have 11:30 minutes to spare instead of five.Go somewhere you can be undisturbed. Lie or sit down and relax.
Picture by Gabriella Fabbri
Put on one of your all time favorite songs. Most songs don't last longer than 5 minutes, if yours does (If it's Paradise by the Dashboard Lights, for example), then either choose to spend more time on this activity, or split it up in different sessions (although that's kinda frustrating).
Put on the song and listen to it carefully. Close your eyes, don't sing along. Just listen.
Try to forget what comes next and let the music take over.
What songs do you listen to over and over? What are they about, mostly?
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